The Peaceful Man

Whether you were the victim or the perpetrator of violence, it's likely that the experience still affects your everyday life. Haunted by trauma, your past may even be impacting your current relationships as the victim becomes the perpetrator, continuing the cycle of suffering for generations to come.

Brad Mewhort has been teaching and supporting men on their healing journeys since 2014. In The Peaceful Man, he hopes to offer healing support and teachings to a wider audience by helping men like you to:

• Achieve greater awareness of your stories of violence and the impact that violence has had upon your life

• Use somatic (body-based) healing practices to enable new patterns of awareness, freedom, and ease within yourself

• Heal deeply and discover new depths of peacefulness within yourself

• Reach a place of forgiveness and compassion for yourself and for others using contemplative practices

• Progress on your journey of healing and reach a place of greater knowledge on how to heal

Using the practices in this book, Brad hopes that men like you will be the ones to end the inter-generational patterns of violence among men. Because you can become a hero to future generations by having the courage to face yourself as you begin your journey toward healing today.​